Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and behave in daily life. Mental health influences how we handle stress, relate to others, and make choices. It encompasses a range of conditions, including anxiety disorders, depression, schizophrenia, personality disorders, and more. Good mental health is characterized by a state of well-being in which individuals can cope with the normal stresses of life, work productively, and contribute to their community. Mental health is not merely the absence of mental illness but rather a holistic state of functioning that includes emotional stability, resilience, and the ability to enjoy life. Factors that impact mental health can be biological, such as genetics and brain chemistry, as well as environmental, including life experiences and family history. Taking care of mental health is essential for overall well-being and can involve professional help, self-care practices, and support from friends and family.
AI companionship can deeply affect users' emotional well-being, sometimes leading to harmful suggestions. The case of Al Nowatzki highlights the dangers of emotional attachment to chatbots, especially during sensitive interactions.…